Boost your body's natural detox system with these 3 simple exercises that help activate major lymphatic nodes — in the , armpits, torso and groin! 💪💧These movements support better lymphatic flow, which can: ✅ Reduce swelling and inflammation ✅ Improve immunity ✅ Enhance energy levels ✅ Aid recovery and detoxIn just a few minutes a day, you can help your lymphatic system do what it does best — keep your body clean and balanced from the inside out. 🌿#LymphaticHealth #DetoxNaturally #ImmuneBoost