15-Minute, Seated Leg Lymphedema Exercise Routine: Follow along with a Lymphedema Physical Therapist
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YouTubeCancer Rehab PT
15-Minute, Seated Leg Lymphedema Exercise Routine: Follow along with a Lymphedema Physical Therapist
This is a 15-minute, seated lymphatic exercise workout routine, without equipment needed. It's an abdomen and leg lymphedema exercise routine that is all done from chair. This leg lymphedema exercise routine will stimulate the lymphatics and get the lymphatic system moving. It focuses in on core muscles where the deep lymphatic vessels and ...
13.4K viewsSep 6, 2022
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4 Stages of Lymphedema: What You Need to Know to Protect Your Health 🦵💪😳 @Zenhealth 🧐Lymphedema progresses through four clinically recognized stages, each with distinct characteristics in terms of swelling, tissue changes, and reversibility: 👉Stage 1: Reversible Lymphedema (Mild Stage) \t•\tCharacteristics: This stage involves mild swelling that may fluctuate throughout the day and is typically soft and pitting (leaves a dent when pressed). The swelling usually improves or disappears with e
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