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YouTubeDimitri Giankoulas
The Big 3 of Powerlifting
🏋️‍♂️ The Big 3: Strength That Lasts a Lifetime 💥 No matter your age, these foundational powerlifting exercises — squat, bench, and deadlift — build strength, boost mobility, and support everyday movement. Whether you’re just starting, improving your current program, or leveling up and taking it to the next level, it’s ...
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