Introducing Pure Barre Engage™🤩 Still haven’t experienced Pure Barre? Get started with our new intro class Pure Barre Engage™! Learn the movements at Pure Barre: ✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience. ✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengthen your muscles and develop your mind-body connection, y
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Get ready to restore with Pure Barre Align™! 😌 Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full-body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability. #PureBarre #LiftToneBurn #StrengthTraining #FullBodyWorkout #ResistanceTraining #Barre #Align | Pure Barre
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Pure Empower is our fusion workout of Classic Pure Barre and high-intensity interval training designed to elevate your heart rate and build strength. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously. What are some of your favorite benefits of cross training with Empower? ✨🎥: @purebarrefortwayne #groupfitness #cardio #intervaltraining #purebarre #barre #barreworkout #cardioworkout #strengthtraining #fullbod
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Favorite class format? Ready, Set, Go!✨Pure Barre Reform✨Pure Barre Empower✨Pure Barre Classic✨Pure Barre Align 🎥Pure Barre Cherokee Park #purebarre#class#groupfitness #fitness #strengthtraining #alignment #cardio #cardioworkout #resistancetraining #barre | Pure Barre
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