How to train your quads: best exercises & tips ‪@StrengthCultureGym‬
1:35:22
YouTubeCourtney Starr
How to train your quads: best exercises & tips ‪@StrengthCultureGym‬
🔥 BIG QUADS OR DIE TRYIN’ | INTENSE Wellness Leg Day Training with Courtney & Charles Welcome to the ultimate quad-focused leg day workout where there’s no room for ego, just high-level execution and max hypertrophy! In this video, Courtney and Charles, her training partner, take you deep into their glute and quad-destroying leg day ...
38.6K views4 months ago
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