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Hip Passive Range of Motion | PROM Assessment
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41K views · 50 reactions | CIRCUIT FOR THE OUTER HIP (40 seconds) "Why?" The strength of your outer hip is the reason that your knee doesn't hurt after you run, jump or land. GET a Personalized Mobility Plan made for you today. I work with athletes from all over the world via Skype.https://www.romfit.com/products/pmp Become a Better Human | Range of Motion | Facebook
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Hip Pinch = NO Butt Space!!! 🤯 Truth: If you have a hip that pinches in the FRONT, your problem is in the BACK! These drills will help you to FEEL & MOVE BETTER. Get “THE BOOK OF PAINLESS EXERCISE” here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human | Range of Motion
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