How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
YouTubePrecision Movement
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
Pain in the upper back muscles like the rhomboids and middle trapezius is often achy and it can feel like the muscles are in knots. In this video you’ll learn that trying to address this type of pain with things like massage, simple static stretching or painkillers addresses the symptom and not the root causes. We’ll cover three common root ...
2.1M viewsJul 25, 2022
Myofascial Trigger Point Therapy
Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
3:50
Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
YouTubeAlila Medical Media
3.1M viewsMay 26, 2014
Myofascial Pain Syndrome | How to RELIEVE TRIGGER POINTS | Treatments, Animation
1:52
Myofascial Pain Syndrome | How to RELIEVE TRIGGER POINTS | Treatments, Animation
YouTubeAge2B
51.6K viewsDec 23, 2021
Serratus Anterior; Trigger Point Treatment for Chest or Upper Back Pain
3:44
Serratus Anterior; Trigger Point Treatment for Chest or Upper Back Pain
YouTubeChicago Center for
46.8K viewsMar 30, 2017
Top videos
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
4:34
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
YouTubeBody Fix Exercises—for over
12.9M viewsOct 17, 2021
Anatomy, Function & Dysfunction Rhomboid Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
8:48
Anatomy, Function & Dysfunction Rhomboid Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
168.9K viewsMay 11, 2018
Actions of the Rhomboids and Traps
0:21
Actions of the Rhomboids and Traps
YouTubeThe Muscle PhD
34.7K viewsAug 19, 2020
Myofascial trigger point Myofascial Release Techniques
Neck Tension Relief | Active Trigger Point Myofascial Release Therapy
3:19
Neck Tension Relief | Active Trigger Point Myofascial Release Therapy
YouTubePro Chiropractic
61.9K viewsApr 24, 2018
Full Body Fascia Release
44:11
Full Body Fascia Release
YouTubeKendra Fitzgerald
138K viewsJan 15, 2021
Ultimate Myofascial Release Exercises for the Full Body - 30 Minute Instruction Guide
28:05
Ultimate Myofascial Release Exercises for the Full Body - 30 Minute Instruction Guide
YouTubePilates Union
126.5K viewsMay 15, 2014