Concept 2 Rowing - Close Grip Drill - Unlock Connection & Perfect Form!
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Concept 2 Rowing - Close Grip Drill - Unlock Connection & Perfect Form!
Discover the power of the close grip rowing drill with Coach and Olympian Luke Walton. In this video, Luke breaks down why this simple yet effective technique is a game-changer for your rowing machine routine. By bringing your hands closer together on the handle, you'll feel a stronger connection through your arms, chest, and core, unlocking ...
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