188 reactions | The Silver&Fit® program is ready to help you on your journey to Living Boldly™!  Pause the video to read. | Silver&Fit | Facebook
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188 reactions | The Silver&Fit® program is ready to help you on y…
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Senior home workout videos
Senior home workout videos
Jul 15, 2020
silverfit.org.uk
Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
1:51
Instructor Penny B. introduces our Fit at Home series for new viewers…
4.8K viewsMay 15, 2020
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Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
4:43
Feeling a little sore after your latest Fit at Home™ workout? Try these …
1.3K viewsMay 31, 2020
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Silver and Fit Medicare Program | Medicare Plan Finder
Silver and Fit Medicare Program | Medicare Plan Finder
8 months ago
medicareplanfinder.com
Silver&Fit - Silver&Fit makes it SO easy to move more!...
0:38
Silver&Fit - Silver&Fit makes it SO easy to move more!...
708 viewsMay 26, 2023
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Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
0:46
Check out our full class schedule with this helpful video! Find your l…
13.3K viewsApr 15, 2021
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3.6K views · 27 reactions | Check out this week's workout lineup!  …
1.1K views4 weeks ago
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1:08
1.5K views · 155 reactions | We're bringing more free streaming wor…
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1.9K views · 78 reactions | Grab your resistance band or towel and pres…
2K views2 weeks ago
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1.8K views · 120 reactions | Do you want more of Penny's workouts th…
1.8K views1 week ago
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Energy in motion stays in motion. You can stay in motion with free d…
3.1K viewsJul 22, 2022
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0:44
1.8K views · 22 reactions | Try bridges to promote back health an…
378 views3 weeks ago
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5:03
Try these seated mobility exercises to get an extra 5 minute workout i…
1K viewsOct 18, 2020
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Exercise, Fitness and Workout Tips and Advice
Aug 19, 2021
AARP
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Tuesday 4.14.2020 Easy Going Yoga
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Wednesday 4.1.2020 Body Weight Exercises
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The My Safe Florida Home grant & getting your home hurricane ready
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Friday 6.26.2020 Fitness Mixer
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Wednesday 5.27.2020 Body Weight Exercises
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