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Somatic Full Practice #1: Body Scan
15:26
YouTubeJohns Hopkins Medicine
Somatic Full Practice #1: Body Scan
This session is about presence in the moment through whole body listening (tuning into and tending to the sensations of the body). This is a part of the calming ...
716.3K viewsSep 3, 2021
Shorts
Somatic Exercises To Overcome Brain Fog | 11 Minutes
11:37
8.8K views
Somatic Exercises To Overcome Brain Fog | 11 Minutes
sheBREATH
Somatic Exercises To Release Trauma From The Psoas | 12 Minutes
12:21
29.5K views
Somatic Exercises To Release Trauma From The Psoas | 12 Minutes
sheBREATH
Somatic Experiencing Benefits
Somatic Exercises To Navigate Overwhelm | 10 Minutes
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
YouTubesheBREATH
46.5K views11 months ago
Somatic Exercises To Stop Overthinking | 11 Minutes
11:50
Somatic Exercises To Stop Overthinking | 11 Minutes
YouTubesheBREATH
14.7K views10 months ago
Somatic Exercises For Inner Safety | 13 Minutes
13:22
Somatic Exercises For Inner Safety | 13 Minutes
YouTubesheBREATH
48.1K views10 months ago
Top videos
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
YouTubesheBREATH
192.3K viewsAug 5, 2024
Healing the Nervous System From Trauma: Somatic Experiencing
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
YouTubeTherapy in a Nutshell
1.5M viewsMay 9, 2020
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
10:46
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
YouTubesheBREATH
111.4K views10 months ago
Somatic Experiencing Testimonials
Somatic Exercises for Trauma, Anger and Sadness
1:15
Somatic Exercises for Trauma, Anger and Sadness
YouTubeThe Counseling and Wellness
3.4K viewsDec 15, 2023
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1:26
SOMATIC THERAPY FOR ANXIETY EXPLAINED
YouTubeTanya Zajdel
1.8K viewsFeb 10, 2023
Understanding Somatic Symptom Disorder
0:47
Understanding Somatic Symptom Disorder
YouTubePathways2Recovery
213 viewsMay 31, 2024
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
192.3K viewsAug 5, 2024
YouTubesheBREATH
Healing the Nervous System From Trauma: Somatic Experiencing
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
1.5M viewsMay 9, 2020
YouTubeTherapy in a Nutshell
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
10:46
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
111.4K views10 months ago
YouTubesheBREATH
Somatic Exercises To Overcome Brain Fog | 11 Minutes
11:37
Somatic Exercises To Overcome Brain Fog | 11 Minutes
8.8K views11 months ago
YouTubesheBREATH
Somatic Exercises To Release Trauma From The Psoas | 12 Minutes
12:21
Somatic Exercises To Release Trauma From The Psoas | 12 Minu…
29.5K views10 months ago
YouTubesheBREATH
Somatic Exercises For Inner Safety | 13 Minutes
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Somatic Exercises For Inner Safety | 13 Minutes
48.1K views10 months ago
YouTubesheBREATH
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More like this

Short videos

15:26
Somatic Full Practice #1: Body Scan
716.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:03
Somatic Routine for Beginners | 7 minutes
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Somatic Exercises To Release Trauma From The …
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YouTubesheBREATH
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Somatic Exercises To Overcome Brain Fog | 11 M…
8.8K views11 months ago
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12:21
Somatic Exercises To Release Trauma From The …
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Somatic Exercises For Inner Safety | 13 Minutes
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