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25:49
YouTube
fitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be ...
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Aug 22, 2022
Back Workout at Home
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📢 Chronic pain patients listen up 📢 Back surgery doesn’t work for everyone. YOU ARE NOT ALONE. 📈 Up to 50% of people continue to experience pain after back surgery. You may have had back surgery with the hopes of getting rid of your pain but instead your surgery didn’t bring the relief you were looking for. This doesn’t mean that you or your surgeon have failed. The surgery itself did not fail, instead achieving the complete resolution of symptoms was not successful. There is hope - HFX can p
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