Straddle Stretch Basics for Beginners
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YouTubeSarah Aspinall Studio
Straddle Stretch Basics for Beginners
Stretching in the straddle position can feel challenging as a beginner (and frustrating!). In this video I show you some slight adjustments you can make to help progress your stretch in this position. The straddle stretch is a wonderful position to stretch through your inner thighs at the same time as feeling a small stretch through your lower ...
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