Burnout Alert - 5 Warning Signs You Need to Know
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YouTubeProjectSkillsMentor
Burnout Alert - 5 Warning Signs You Need to Know
Burnout is real, and it can impact anyone—your colleagues, mentees, or even loved ones. 😟 Do you know the warning signs? Learn to identify the 5 key symptoms of burnout and discover how you can support, mentor, and guide someone toward recovery. 🔥 Signs of burnout you should never ignore 👉 Don’t wait until it’s too late! Watch ...
28.8K views10 months ago
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🔥My fingers 😬 No.4 is really common. We all get overworked and tired every now and then but burnout is more than tiredness. Burnout is when stress becomes chronic and has a detrimental effect on other areas in your life. Signs of burnout include chronic exhaustion alongside restlessness and trouble sleeping, poor self-care such as diet and exercise. Other signs include repeated emotional distress, such as anxiety, low mood, or anger outbursts. You may notice your performance at work is going d
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🔥My fingers 😬 No.4 is really common. We all get overworked and tired every
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