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The Best Pre & Post-Workout Meals (According To Science)
In this video, I'm showing you my pre and post-workout meals. By understanding how to fuel your body correctly before and after workouts, you'll maximize your results in the gym. Download my nutrition app MacroFactor and join our community of 100,000 MF'ers: http://bit.ly/jeffmacrofactor
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2.7M views · 867 shares | Discover how scientists produced a COVID-19 vaccine in record time using cutting-edge mRNA technology. Mission Possible: The Race for a Vaccine is now available to watch On Demand. | National Geographic | Facebook
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