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A beginner's guide to properly exercise with a barbell
1:31
YouTubeCityline
A beginner's guide to properly exercise with a barbell
Fitness expert Brent Bishop has your beginner guide to using a barbell during your workout. Eliminate the doubt and intimidation by following Brent's super simple form tips and techniques.
320.3K viewsFeb 27, 2019
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Jump to key moments of How to Use a Barbell

3:05
From 0:00Introduction to Barbell Selection
Which Barbell to Use?
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1:31
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33:49
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