This Agility Workout for Beginners Will Improve Your Coordination and Speed
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This Agility Workout for Beginners Will Improve Your Coordination and Speed
New to agility training? Try this agility workout for beginners, which help improve your speed, power, balance, and coordination. Plus, find tips on how to incorporate agility workouts into your routine.
Jun 1, 2022
Shorts
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0:37
938K views · 10K reactions | Cassie the robot, invented at the Oregon State University College of Engineering and produced by OSU spinout company Agility Robotics, has established a Guinness World Record for the fastest 100 meters by a bipedal robot. Video credits: Oregon State University #robotics #technology #engineering #stem #innovation #robots #GuinnessWorldRecord #Cassie | Wevolver.com | Facebook
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