Lia Bartha on Instagram: "It’s not about how high you can lift your leg, it’s about using your muscles to control the movement. Here’s why: a) Better muscle activation: Slow, controlled movements ensure your muscles are doing the work instead of letting momentum carry you through. b) Mind–body connection: Moving with intention helps you connect to your body, improving balance, coordination, strength, mobility, and flexibility. c) Better results: Momentum takes away the challenge, which ultimatel

How Everything Works on Instagram: "Follow @howeverythingworks to learn How Everything Works 🧠🌍 Mortise and tenon tree felling is an advanced technique used by professional arborists to precisely control the direction and speed of a tree’s fall, especially in confined or high-risk areas. The method gets its name from traditional woodworking joints: the “mortise” (a slot cut into one section) and the “tenon” (a tongue-like projection on another) that fit together. In tree felling, this principl

AI • Artificial Intelligence • Tech on Instagram: "China is redefining fire safety — with the help of AI. 🇨🇳🔥 In a controlled test, researchers ignited a fire inside a large building. Within seconds, advanced AI-powered sprinklers detected the rising heat signature and targeted the flames with a powerful burst of water — extinguishing it almost instantly. This innovation could change how we prevent disasters, giving buildings the ability to think and react before danger spreads. Follow @busin

Aljon Salonga on Instagram: "No need to fight the water, just learn how to move with it"

Technology Explained ⚙️ on Instagram: "Follow @explaining.tech to learn everything about technology one post at a time 🧠⚙️ A clogged toilet is a simple problem with surprisingly precise, physics-based solutions that rely on pressure and mechanical force, not magic. The most effective and common method uses a plunger, but the engineering is often misunderstood. A plunger isn’t meant to push the clog down; it’s designed to create a tight seal and use the standing water to generate a powerful hydr