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YouTubePureGym
How To Do Elephant Walks (Hamstring Stretch)
Elephant walks are a dynamic stretch that targets the hamstrings, calves, and lower back. These are a great exercise for increasing lower body flexibility and alleviating stiffness. Personal Trainer and Yoga Instructor Ryan shows how to do elephant walks here. How To Do Elephant Walk Exercise 1. Stand with feet hip width apart and engage the ...
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