Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

DeadshotOG on Instagram: "Fix Your Ping and Internet Issues in Valorant 💫 Step 1 - Go to windows update and turn off "get the latest update" Step 2 - Go to advanced option and turn off all the check boxes. Step 3 - Go to delivery optimization and turn it off. This will help your internet to deliver maximum speed to your games #valorant #valoranttips #internetissues #networkproblem #pctips #gamingtips #pchacks #gamingtricks"