How to stay calm when you know you'll be stressed
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TEDDaniel Levitin
How to stay calm when you know you'll be stressed
Quando siamo sotto stress, non siamo nella forma migliore. Durante migliaia di anni, il nostro cervello si è evoluto e nelle situazioni di stress rilascia cortisolo, che inibisce il ragionamento razionale e logico, ma che potenzialmente ci aiuta a sopravvivere, se, per esempio, siamo attaccati da un leone. Il neuroscienziato Daniel Levitin ...
25.7M viewsOct 30, 2015
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