Welcome to our #WorkoutWednesday Challenge series! Each week, we will highlight how midshipmen push their limits in pursuit of the physical mission here at the Academy. This week, we are showcasing the Plebe Saturday Morning Trainings (SMTs). Every Saturday, you will see all the companies out on the yard training their plebes with a variety of workouts designed to build strength, discipline, and grit. Tune in each week as we feature new workouts and check the captions to take on the challenge. W

10K views · 372 reactions | ‪Yesterday staff & students from the Gunnery Training School, Naval College carried out a Qualification Shoot onboard the LÉ Ciara for the latest ‘Seaman #Gunner 1’ (SG1) Course. #P42 is currently deployed conducting Maritime Defence & Security Operations (MDSO).  ‬ | Irish Naval Service | Facebook