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Why Everyone Needs a Detox Today Dr Roni Explains the Hidden Toxi…
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "It’s important to know what the outcome or purpose is when you are preforming a technique. What I was showing “might” be benefits for helping you poop by moving the stool along. But even then there is an order and direction for you to get the best results and doing just circles in either direction isn’t it.) But if you just want a good old massage it feels great so have at it 😉 Now that that’s covered let’s talk abdominal lymphat
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "I…
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Flying can cause us to swell and retain fluid… especially in our legs, ankles and feet. 1) being at a higher altitude will lower the external pressure on your body. Not having enough pressure on your skin will hinder your lymphatic fluids ability to drain (remember lots of our lymph is just below the surface of your skin) 2) you are stationary for hours at a time. Sitting causes lymphatic congestion because one way your lymphatic
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Comment: CHALLENGE To join the free training 💫 Let’s finish 2025 feeling stronger and better than when we started! Simply commenting challenge doesn’t register you 🫣 You need to click the link sent to you in your DM’s to register… that’s the only way you are going to get the links for the live trainings (and the recordings) It’s 12-1pm EST, Monday-Friday (Oct 6-10th) Don’t worry if you can’t make it live you will h
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
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Don’t skip your apical node… most skip teaching this one 🫤
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Comment: VIBE For a link to the one I use (it has the correct frequency for lymphatic drainage… not all do 👎🏼) ✨ PRIME DAYS DEAL ✨ For Prime Days, when you grab one through my link you’ll get a FREE vibration ball with your purchase 🎁 Why I’m obsessed: ✔️ Boosts lymph flow & circulation ✔️ Supports muscle tone & recovery ✔️ Helps me feel energized in minutes If that’s not enough it’s fun and easy 🥳🤩 This is the one I personal
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Lymphatic fluid is the waste products from cellular metabolism. Literally every single cell in your body makes waste and your lymphatic system is responsible for the removal! Unfortunately it doesn’t have a pump of its own and how we live our lives contributes to lymphatic congestion. When your lymphatic system isn’t draining properly neither is your liver or gut. So if you have liver or gut issues I am willing to bet your lymphat
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
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