TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Shorts
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
692.9K views
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
TappBrothers
10 Best Exercises for Balance!
22:47
528.6K views
10 Best Exercises for Balance!
Balance Builders by Doug
Balance Exercises
10 Minute Balance Exercises
12:12
10 Minute Balance Exercises
YouTubeJessica Valant
114.7K views10 months ago
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
YouTubefabulous50s
429.6K viewsOct 19, 2023
11 MUST-DO Balance Exercises to Reduce Unsteadiness
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
YouTubeAlyssa Kuhn, Arthritis
518.7K viewsMay 7, 2024
Top videos
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
3.4M viewsJun 5, 2023
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
383.5K viewsMar 9, 2023
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
YouTubeAskDoctorJo
148.7K viewsAug 12, 2019
Yoga for Balance
15 min Beginner Yoga for Balance & Stability
15:03
15 min Beginner Yoga for Balance & Stability
YouTubeYoga with Kassandra
565.5K viewsSep 13, 2018
Balancing Flow - Yoga With Adriene
33:16
Balancing Flow - Yoga With Adriene
YouTubeYoga With Adriene
1.5M viewsJul 23, 2015
Yoga for BALANCE - 10 min fun and simple yoga practice for beginners!
10:54
Yoga for BALANCE - 10 min fun and simple yoga practice for beginners!
YouTubeYoga with Joelle
16.7K viewsDec 28, 2020
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
Find in video from 0:00Introduction to Balance Exercises
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.4M viewsJun 5, 2023
YouTubeJessica Valant
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
Find in video from 0:00Introduction to Balance Training
How To Improve Your Balance - Home Exercises For Balance And …
383.5K viewsMar 9, 2023
YouTubeTone and Tighten
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
Find in video from 0:00Introduction to Advanced Balance Exercises
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
148.7K viewsAug 12, 2019
YouTubeAskDoctorJo
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
692.9K viewsApr 22, 2016
YouTubeTappBrothers
10 Best Exercises for Balance!
22:47
Find in video from 0:00Introduction to Balance Exercises
10 Best Exercises for Balance!
528.6K viewsDec 15, 2022
YouTubeBalance Builders by Doug Weiss
7 Best Balance Exercises to Stay Upright, Both Beginner & Advanced Options
9:48
Find in video from 01:12Beginner Balance Exercises
7 Best Balance Exercises to Stay Upright, Both Beginner & Advance…
34.5K viewsJan 9, 2021
YouTubeBob & Brad
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
143.1K viewsMar 8, 2021
YouTubeJessica Valant
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
43.1K views4 months ago
YouTubeLucy Wyndham-Read
5:01
Find in video from 0:00Introduction to Balance Exercises
Best balance exercises
743.3K viewsOct 30, 2022
YouTubeBalance Builders by Doug Weiss
12:12
10 Minute Balance Exercises
114.7K views10 months ago
YouTubeJessica Valant
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F…
429.6K viewsOct 19, 2023
YouTubefabulous50s
6:07
Find in video from 0:00Introduction to Balance Exercises
3 Simple Balance Exercises For Beginners
340.2K viewsMar 10, 2019
YouTubeKai Simon
4:56
Find in video from 0:00Introduction to Balance
Improve Your Balance in 5 Minutes [3 Simple Tips]
19.8K viewsDec 12, 2020
YouTubeMargaret Martin, Physical Therapist
4:12
Find in video from 0:00Introduction to Balance Exercises
3 Exercises That Help Improve Your Balance
17.4K viewsJan 27, 2021
YouTubeKai Simon
6:05
Find in video from 0:00Introduction to Balance Exercises
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
478.9K viewsMay 19, 2024
YouTubeBalance Builders by Doug Weiss
10:24
Find in video from 0:00Introduction to Balance Exercise
How to Improve Balance - Seniors and Beginners
587.9K viewsJun 18, 2022
YouTubeUpright Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
695.7K viewsJul 23, 2017
YouTubeMore Life Health Seniors
18:00
Find in video from 0:00Introduction to BOSU® Balance Training
Building Balance Fundamentals | BOSU® Balance Training with Can…
132.1K viewsFeb 23, 2021
YouTubeBOSU
1:56
Seniors: One Simple Exercise that Improves Balance.
190.5K views9 months ago
YouTubeBalance Builders by Doug Weiss
7:24
Find in video from 06:12Twist and Balance
8 Yoga Poses To Improve Balance
190.7K viewsJul 17, 2015
YouTubeTonic
11:55
3 Simple Leg Exercises to Improve Your Balance
1.4M viewsDec 23, 2020
YouTubeCriticalbench
5:16
Find in video from 00:02Importance of Balance
Balance exercises: How to train lower leg variability | Peter Attia, …
675.5K viewsApr 15, 2022
YouTubePeter Attia MD
6:05
Find in video from 0:00Introduction to Balance and Stability
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
787.3K viewsJan 18, 2023
YouTubeDr Todd Sullivan
17:34
Find in video from 0:00Introduction to Balance Exercises
Seniors: Best 10 Exercises to improve Balance and Walking: : C…
2.2M viewsDec 25, 2023
YouTubeBalance Builders by Doug Weiss
13:38
Find in video from 13:04Final Balance Challenge
10 Exercises for Balance and Fall Prevention // Full Follow Along Wo…
534.3K viewsApr 24, 2023
YouTubeSeniorShape Fitness
7:37
Find in video from 0:00Introduction to Single Leg Balance Exercises
Exercises For Beginners To Improve Single Leg Balance
131.4K viewsApr 20, 2020
YouTubeKai Simon
4:05
Seniors: 3 Easy Stretches to Improve Balance
10.5K views1 month ago
YouTubeBalance Builders by Doug Weiss
20:25
Improve your Balance with simple exercises | Lazy Dancer Tips
118.2K viewsJun 22, 2016
YouTubeLazy Dancer Tips
36:10
Seniors: 21 Best Exercises to Improve Balance (Lesson 4)
25.9K viewsNov 22, 2024
YouTubeBalance Builders by Doug Weiss
See more videos
Static thumbnail place holder

Short videos

27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.4M viewsJun 5, 2023
YouTubeJessica Valant
6:30
How To Improve Your Balance - Home Exercises …
383.5K viewsMar 9, 2023
YouTubeTone and Tighten
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
148.7K viewsAug 12, 2019
YouTubeAskDoctorJo
9:21
Improve Your Balance - 7 Simple Exercises - Beginne…
692.9K viewsApr 22, 2016
YouTubeTappBrothers
22:47
10 Best Exercises for Balance!
528.6K viewsDec 15, 2022
YouTubeBalance Builders by Doug Weiss
9:48
7 Best Balance Exercises to Stay Upright, Both Beginne…
34.5K viewsJan 9, 2021
YouTubeBob & Brad
15:30
Standing Balance Exercises - 15 Minute Balance Workou…
143.1K viewsMar 8, 2021
YouTubeJessica Valant
9:01
Improve Your Balance🦩 7 Minute Workout With Thes…
43.1K views4 months ago
YouTubeLucy Wyndham-Read
5:01
Best balance exercises
743.3K viewsOct 30, 2022
YouTubeBalance Builders by Doug Weiss
12:12
10 Minute Balance Exercises
114.7K views10 months ago
YouTubeJessica Valant
9:28
🔥 9-Minute Balance Workout – Improve Stability & Preven…
429.6K viewsOct 19, 2023
YouTubefabulous50s
6:07
3 Simple Balance Exercises For Beginners
340.2K viewsMar 10, 2019
YouTubeKai Simon
4:56
Improve Your Balance in 5 Minutes [3 Simple Tips]
19.8K viewsDec 12, 2020
YouTubeMargaret Martin, Physical Therapist
4:12
3 Exercises That Help Improve Your Balance
17.4K viewsJan 27, 2021
YouTubeKai Simon
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE …
478.9K viewsMay 19, 2024
YouTubeBalance Builders by Doug Weiss
10:24
How to Improve Balance - Seniors and Beginners
587.9K viewsJun 18, 2022
YouTubeUpright Health
11:07
10-Minute Balance Workout For Seniors | More Life Hea…
695.7K viewsJul 23, 2017
YouTubeMore Life Health Seniors
18:00
Building Balance Fundamentals | BOSU® Bal…
132.1K viewsFeb 23, 2021
YouTubeBOSU
1:56
Seniors: One Simple Exercise that Improves Bal…
190.5K views9 months ago
YouTubeBalance Builders by Doug Weiss
Static thumbnail place holder