Making a DIY Plywood Box Jump | Simple Build with 3 tools
6:27
Making a DIY Plywood Box Jump | Simple Build with 3 tools
19.7K viewsMay 20, 2020
YouTubeBexar Builds
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
122.7K viewsJun 3, 2021
YouTubeOutperform
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
Athlete’s Guide to Box Jumps
1:11
Athlete’s Guide to Box Jumps
4.7K views7 months ago
YouTubeCoach Keil
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
The Ultimate Guide to Box Jumps
19:39
The Ultimate Guide to Box Jumps
41.4K viewsDec 21, 2022
YouTubeWODprep
How To Box Jump Properly | Exercise Tutorial
2:28
How To Box Jump Properly | Exercise Tutorial
25.5K viewsOct 10, 2022
YouTubePeak Strength
8:07
Box jump technique CrossFit Tutorial
26.6K viewsApr 7, 2022
YouTubeThe Progrm
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
16:29
Box Jump Progression For Off Season Training | Box Jumps For …
1K viewsAug 1, 2024
YouTubePowerLux Fitness
10:29
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single …
612.9K viewsFeb 2, 2015
YouTubekirk earl
1:02
How to Do Beginner Box Jump Exercises
187.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
4:55
Get Your First Box Jump! (Overcome the Fear!)
38.8K viewsJul 15, 2021
YouTubeNerd Fitness
3:33
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
1:00
Plyometric Box Jumps
15.8K viewsSep 2, 2019
YouTubeBreaking Muscle
3:16
Plyometric Box Jump Tutorial | Increase You Vertical Jump | GNT …
16.1K viewsNov 27, 2018
YouTubeGinger Ninja Trickster
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
4:42
DIY Pop Up Jumping Cube Box Viral Tutorial
611.2K viewsAug 14, 2023
YouTubeCALLIGRATARINA
0:14
Box Jump Step Down - OPEX Exercise Library
98.9K viewsMar 6, 2020
YouTubeOPEX Fitness
0:13
Box Jump Over Technique
65.7K viewsFeb 25, 2022
YouTubeZOAR Fitness
0:21
How to do a Box Jump-Up with Stabilization
10.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
13:08
How To Build a CrossFit Jump Box | 24”x18” Plyobox
76.5K viewsApr 17, 2020
YouTubeGreen Light Shooting
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
1:10
Box Jump | Olympic Weightlifting Exercise Library
11K viewsApr 10, 2023
YouTubeCatalyst Athletics
5:42
How to...BOX JUMP | Dance with Zoe Francesca
7K viewsAug 10, 2022
YouTubeZoe Francesca
0:20
How To Do A Seated Box Jump
347 viewsSep 19, 2024
YouTubeRich Hill
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
1.2K viewsApr 19, 2023
YouTubeLive Lean TV
See more videos
Static thumbnail place holder

Short videos

0:16
Box Jumps for Beginners Build Confidence and Perfe…
1.3K views7 months ago
YouTubeThe Samara Renee
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:28
Explosive Power Workout: How Box Jumps Can Trans…
10.9K views11 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:45
Jean-Paul Espinosa on Instagram: "✅️ BOX JUM…
14.2K views3 weeks ago
Instagramjeanpauldk
0:33
Speed Training: Master the CMJ Box Jump for Acceler…
1.9K views5 months ago
YouTubeSpeed Training
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
0:56
Box Jumps Jump Higher, Feel Stronger, and Move B…
186 views2 months ago
YouTubeRadiant Reset
0:13
Box Jump Over Technique
65.7K viewsFeb 25, 2022
YouTubeZOAR Fitness
1:12
Explosive Box Jump Variations for Athletes
23.3K views2 months ago
YouTubeDaru Strong
0:20
The Power of Box Jumps 📦💥
27.6K views1 month ago
YouTubeGen POV
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Bod…
306 views5 months ago
YouTubeD1 Training Centennial Hills
0:23
Step Into Box Jump - Increase your leg power o…
5.4K viewsApr 21, 2023
YouTubeP4S Golf
0:15
How to make the Ascent double box jump
55.7K viewsNov 1, 2022
YouTubeBeastow
0:58
Box Jump Overs | The Mogul Method (aka The Fastest V…
10.4K viewsFeb 15, 2019
YouTubeZOAR Fitness
0:17
Box Jump Tutorial
743 views5 months ago
YouTubeD1 Training Centennial Hills
0:33
🔥 Sky High Gains | Box Jump Workout for Jumpers”
3.6K views2 months ago
YouTubeRunwithAjith
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLean…
1.2K viewsApr 19, 2023
YouTubeLive Lean TV
0:38
Explosive 💥 Leg Day: Step Ups & Box Jumps
1.3K views2 months ago
YouTubeJeremyScottFitness
0:12
2-1 Box jump rebounding - unilateral stability and reac…
2K views2 months ago
YouTubeFight by Design
Static thumbnail place holder