Eye power typically increases due to hereditary or environmental factors, such as prolonged close-up and intense near-vision tasks, such as reading or using digital devices for a long period of time. They increase the eye strain, change the shape of the eye ball causing difficulty in focusing and weaken the eye muscles. . 1.Spend time outdoors in natural lights and reduce working in dark . 2.Take a break from computers and phones regularly. Don’t hold them too close. . Do the following exercises