12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.6M viewsSep 22, 2021
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
10.6M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
13:47
3.2M views
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
Yoga With Bird
Stretch Band Workout
Fix Posture 🔥 #backpain #lowerbackpainrelief #yogalife #backpainrelief #fitness #shorts #ytindia
0:13
Fix Posture 🔥 #backpain #lowerbackpainrelief #yogalife #backpainrelief #fitness #shorts #ytindia
YouTubeInder
16.4M views3 weeks ago
Finding Relief with Paraffin Wax Therapy for CRPS
1:05
Finding Relief with Paraffin Wax Therapy for CRPS
TikTokamyepohl
2.2M views3 weeks ago
3-Minute Daily Split Stretch! Quick Hip Opening Flexibility Flow (4K)
0:29
3-Minute Daily Split Stretch! Quick Hip Opening Flexibility Flow (4K)
YouTubeYogi X
384.5K views1 month ago
Top videos
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.4M viewsJan 3, 2020
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.7M viewsMay 26, 2024
Stretch Band Benefits
Bringing IG Reels to TikTok: Part 9 Highlights
0:08
Bringing IG Reels to TikTok: Part 9 Highlights
TikTokstrxube
15.6M views1 month ago
Can This Stretch Fix Your ENTIRE BODY?
0:56
Can This Stretch Fix Your ENTIRE BODY?
YouTubeSquat University
265.8K views1 week ago
Cara Mengatasi Jerawat dan Stretch Mark bagi Wanita
0:18
Cara Mengatasi Jerawat dan Stretch Mark bagi Wanita
TikTokshellacletus
2.3M views1 month ago