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Tips & Drills for Straddle Handstand or Split Handstand by Yograja

Unlock your balance, control, and flexibility with these Tips & Drills for Straddle Handstand (Split Handstand)! 🧘‍♂️ In this video, I’ll guide you through essential alignment cues, conditioning exercises, and mobility drills to help you: Build core and shoulder strength Improve hip flexibility for a wider straddle Gain confidence ...

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