Grow As Entrepreneurs on Instagram: "Psychology professor Marty Lobdell explained a simple yet powerful study technique: study for 30 minutes, then take a 5-minute break. Those short pauses help your brain recharge without losing focus or momentum, keeping energy levels consistent over long sessions. He suggests using the break as a reward—talk to a friend, listen to music, or do something you enjoy. This positive reinforcement builds motivation and prevents burnout, making studying feel less li

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Awez | Studygram & Motivation 🫧 on Instagram: "Boost your exam results using these 4 methods📈 1. Weekend routine✍🏻 L used this schedule 2-3 weeks before my exams: 6:30am: wake up 6:30 to 7:00: freshen up (cold shower/face wash) 7:00 to 10:00: study 1 10:00 to 11:00: Breakfast 11:00 to 2:00; study 2 caption 2:00 to 4:00: long break 4:00 to 7:00: study 3 7:00 to 8:00: Dinner 8:00 to 12:00: study 4 12:15: sleep 2. Plan your day📆 Set daily goals. Plan what topics you need to cover for the day. T