38 reactions | Let's get back to the basics here in this tutorial on how to do kettlebell swings. Even if you think you know how to do "basic exercises", it's a great idea to refresh your memory to make sure you're building a safe and solid foundation from which to grow your movement practice. Save this video for the next time you're at the gym. See you there! | CrossFit Committed | Facebook
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38 reactions | Let's get back to the basics here in this tutorial on how to do kettlebell swings. Even if you think you know how to do "basic exercises", it's a great idea to refresh your
CrossFit Committed. . Let's get back to the basics here in this tutorial on how to do kettlebell swings. Even if you think you know how to do "basic exercises", it's a great idea to refresh your memory to make sure you're building a safe and solid foundation from which to grow your movement practice. Save this video for the next time you're at ...
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