Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.4M viewsApr 14, 2021
YouTubeMady Morrison
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
7 Stiff Back Stretches - Ask Doctor Jo
7:40
7 Stiff Back Stretches - Ask Doctor Jo
798.2K viewsDec 19, 2018
YouTubeAskDoctorJo
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
665.3K viewsMay 26, 2023
YouTubePrecision Movement
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
453.7K viewsApr 16, 2020
YouTubeMichelle Kenway
Just 1 Simple Move a Day — 100 Reps Each Side to Relieve Chronic Lower Back Pain and Discomfort
0:11
Just 1 Simple Move a Day — 100 Reps Each Side to Relieve Chroni…
22.7K views6 days ago
YouTubeWorkout Fusion Hub
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
894.7K viewsAug 12, 2019
YouTubeMichelle Kenway
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
115.3K viewsJan 28, 2020
YouTubeHands-On Meditation
0:10
Eliminate Lower Back Pain At Home With Quick Exercises
35.5K views6 days ago
YouTubeExercise to lose belly fast at home
1:39
Simple Exercises for Healthy Spine & Back | Dr. SP Chhabra | HiiMS
2.5K views1 day ago
YouTubeHIIMS
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
649.4K viewsSep 30, 2021
YouTubeTone and Tighten
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
12:05
Seated Lower Back Exercises For Seniors | More Life Health
588.9K viewsOct 3, 2018
YouTubeMore Life Health Seniors
8:07
Back Pain and Poor Posture (Do These Exercises)
9.7K views3 days ago
YouTubeWORKOUT
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
871.1K viewsMay 31, 2021
YouTubeStudio Jibby
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
822.3K viewsDec 21, 2021
YouTubeJeffrey Peng MD
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
0:24
BUILD YOUR BACK WITH DUMBBELLS 💪 Better form means …
4.2K views15 hours ago
FacebookEndomondo
0:43
2 simple glute exercises for hip/back pain relief
111.9K views1 week ago
YouTubeAlyssa Kuhn, Arthritis Adventure
8:28
Strengthen Your Lower Back (4 Best Exercises)
171.5K viewsApr 14, 2024
YouTubeFitnessFAQs
10:42
How to Instantly Unlock Your Stiff Lower Back
664.9K viewsDec 30, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder

Short videos

0:25
Chill Bed Exercises to Ease Lower Back Pain
18.1K views5 days ago
YouTubeExercise to lose belly fast at home
0:10
Eliminate Lower Back Pain At Home With Quick Exercises
35.5K views6 days ago
YouTubeExercise to lose belly fast at home
0:08
Lower Back Relaxation Exercise to Quickly Reliev…
31.9K views4 weeks ago
YouTubeExercise to lose belly fast at home
0:11
Best Exercises for Easing Lower Back Pain Before Bed!
14.8K views4 days ago
YouTubeExercise to lose belly fast at home
0:11
5 Workouts That Will Shred Your Back 💪 Your back is m…
1.2K views3 days ago
TikTokdrdavidabbasi
1:39
Simple Exercises for Healthy Spine & Back | Dr. SP Chha…
2.5K views1 day ago
YouTubeHIIMS
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercise…
187.6K views1 month ago
YouTubeChristina Nicci
0:23
Four Simple Back Stretches For Relief
13.4K views1 month ago
YouTubeFamily Natural Health Therapy
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
84.9K views8 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
0:12
"Ultimate Back Anatomy Workout: Strengthen & Scu…
17.4K views11 months ago
YouTubeFitness Zone
0:14
⏰ Quick Relief for Stiff, Tight Low Back
644 viewsAug 23, 2024
YouTubeSarah Starr (HappyYogaTV)
0:20
4 Simple Moves to Slim Your Arms, Flatten Your Traps, …
38.3K views4 days ago
YouTubeWorkout Fusion Hub
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Stron…
2.8K views1 day ago
YouTubeFitness Happy Time
0:41
Here's The Best Rectus Femoris Stretch
9.7K views1 week ago
YouTubeBob & Brad
0:43
2 simple glute exercises for hip/back pain relief
111.9K views1 week ago
YouTubeAlyssa Kuhn, Arthritis Adventure
0:25
4 Simple Exercises for Seniors to Build Stronger L…
16.9K views5 days ago
YouTubeFitness Happy Time
0:07
8 Powerful Back Workouts for Strength and Size #wor…
675.5K views2 months ago
YouTubeAesthetic Motivation
0:12
251247-1.Relieve shoulder and back pain.2.Lose back …
2.1K views18 hours ago
YouTubeTaichi Zidong
1:34
My favorite stretch for flexibility!
1.7K views3 days ago
YouTubeChari Hawkins
0:51
🚫Stop Back Muscle Spasm Fast!🚫
1.5K viewsJun 29, 2024
YouTubeBack In Shape Program
Static thumbnail place holder