How to do the perfect French Tuck or Half Tuck
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YouTubeMiik Clothing
How to do the perfect French Tuck or Half Tuck
Today, Miik founder and designer Donna Smith is showing you how to effortlessly get the perfect French tuck, every time! In this step-by-step video, Donna will show you what to do...and what not to do when it comes to tucking in your shirt. Shop the charcoal, basic turtleneck Donna is wearing in this video here: http://bit.ly/Miik-French-Tuck ...
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Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️⃣ Air Squats: keep your back straight and core activated, for stability. 2️⃣ Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3️⃣ Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4️⃣ Tuck Jumps: jump as high as you can, tucking
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Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️⃣ Air Squats: keep your back straight and core activated, for stability. 2️⃣ Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3️⃣ Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4️⃣ Tuck Jumps: jump as high as you can, tucking
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